Privacy
Policy

We collect information you provide directly to us, including:

• Contact details: name, email address, and phone number.
• Form submissions: any information you enter through our free-week signup, contact forms, or other inquiries.
• Communication data: text messages, emails, and notes from conversations with our coaches and staff.

We use the information we collect to:

• Respond to your questions and schedule consultations.
• Deliver strength & conditioning coaching and program updates.
• Confirm appointments and communicate schedule changes.
• Improve our services and the experience we provide.

Grindhäus Strength & Conditioning does not sell, rent, or share your personal information — including your phone number — with third parties for their marketing purposes.

We only share information with service providers who help us operate our business (for example, scheduling, email, or text messaging platforms), and only to the extent necessary for them to perform those services. These providers are contractually prohibited from using your information for their own marketing.

You can request to access, correct, or delete your personal information at any time. To request deletion or ask about the data we have on file, contact us using one of the methods below and we will respond as promptly as possible.

You may also stop receiving text messages by replying STOP to any message we send.

We may update this Privacy Policy from time to time. When we make material changes, we will update the "Last updated" date at the top of this page. We encourage you to review it periodically.