WELCOME BAKERSFIELD

COMMIT. SUCCEED. NEVER SETTLE.

WHAT WE DO

At Grindhäus Strength & Conditioning, we provide tailored training for anyone looking to improve themselves. For working moms and dads, Olympic athletes, and anyone in between, our systems are proven to make you better. With industry-leading experts and equipment, our staff is Dedicated, Detailed, and Driven to provide you with everything you need to get lasting results. We guarantee that your time at Grindhäus Strength & Conditioning will be the best hour of your day.

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OUR SERVICES

Äthletic Performance

With over:

⚡️36 college scholarships,

⚡️80 All-Area honors,

⚡️and over 900+ athletes trained in the last 3 years, our athlete training is proven to get results.

If you’re looking to get faster, stronger, and more powerful for your sport, Grindhäus can do it.

Our world class results across all ages and levels of competition can unlock your potential here.

Personal Training

Our team takes you through a comprehensive evaluation to learn your goals, needs, injury history, exercise history, and then build a custom program designed to get you sustainable results. We then deliver that workout experience to you in a private, small group setting where you have the motivation and encouragement of like-minded peers pushing you along the way.

1-on-1 Training

Our team takes you through a comprehensive evaluation to learn your goals, needs, injury history, exercise history, and schedule. We then build a custom program designed to get you sustainable results. One of our expert coaches guides you every step of the way to take all of the guesswork out of getting fit and turns the gym into the best hour of your day.

Nutrition Coaching

Nutrition that changes your life does not have to be complicated. We harness the power of habits to change your life with the least possible friction. Blink and you might miss it. The future you will have the body, the knowledge, and the confidence to be proud of who they've become. This is a done-for-you program. Just show up, work the plan, and forget what was. The new you is waiting.